Workout

Hot Yoga at around 38 degrees Celsius, plus Vinyasa, Yin, and Forrest Yoga in an unheated room: Mahalaya is located in the Schreibfeder Höfe on Boxhagener Straße in Friedrichshain and also trains Hot Yoga teachers itself.

The KRAFT Runners meet every Tuesday at 7 PM at KORNER, Linienstraße 106 in Mitte, for a joint interval training. Running along is free and possible without prior registration, regardless of whether you have a beginner's pace or competitive experience.

For beautiful legs in Kreuzberg, the Flying Steps Academy is a must-visit: Germany's largest street dance school trains legs that truly have something to say. Over 20 dance styles, world champions as founders, and more than 4,000 students per week speak for themselves.

Mindful Life Berlin, located at Gleimstraße 19 near Mauerpark, has been offering Yoga, Pilates, Functional Fitness, and Boxing in Prenzlauer Berg since 2017. A trial class costs 10 Euros, and multi-class passes are valid for both yoga and fitness classes.

Mindful Life Berlin in Gleimviertel offers Vinyasa, Hatha, Ashtanga, and Yin Yoga, as well as Functional Fitness, Pilates, and Boxing. The studio is located a few minutes from Mauerpark, and the 10-class pass is valid for both areas.

Berlin's first full-body cycling studio is located directly at Checkpoint Charlie in Mitte and combines indoor cycling with targeted strength training units into a 45-minute full-body workout. Candlelight, driving beats, and specially trained rideXperts make every session a sweat-inducing feat of strength.

Europe's largest martial arts studio resides in Wedding, spanning an impressive 3,600 square meters. Spitfire Gym brings together boxing, MMA, BJJ, Thai boxing, and wrestling under one roof, attracting Berlin's best professional fighters as well as absolute beginners looking to discover fitness and body awareness in a new way.

At Schleusenufer 4 in Kreuzberg, adidas shows what fitness looks like when a sports brand gets serious: The adidas SPORTS BASE BERLIN combines a weight room, outdoor areas, community runs, and its own kitchen across 1,500 square meters. Those who sweat here do so with like-minded people and professional coaching.

The SSE in Prenzlauer Berg is Berlin's most impressive indoor swimming pool for fitness and sports: Europe's largest indoor pool with a 50-meter basin, ten lanes, and a 10-meter diving tower, attracting both recreational swimmers and competitive athletes.

In Berlin-Mitte, not far from Nordbahnhof, awaits one of the city's most beautiful indoor pools: The Stadtbad Mitte "James Simon" combines Weimar architectural history with serious competitive swimming over 50 meters. Light, air, and high ceilings included.

Where fitness, body shaping, and cosmetics come together under one roof: Figurstudio Pankow on Ossietzkystraße in Pankow combines equipment training, rehabilitation sports, HYPOXI vacuum training, and beauty treatments into a holistic health concept that goes far beyond the classic fitness studio.

Hidden behind the Titanic Hotel on Chausseestrasse is the befine Sports & Spa with 3,000 square meters of wellness space: an oriental hammam, Finnish sauna, steam bath, and a light-filled indoor pool.

Located in Berlin Mitte, directly on Gendarmenmarkt, the LivingWell Health Club at the Hilton Hotel welcomes everyone seeking five-star fitness and wellness. Across 800 square meters, the club combines state-of-the-art training equipment, an indoor pool, and an extensive sauna area.

In Prenzlauer Berg, Europe's largest swimming pool is almost invisibly hidden in a green hill: The SSE at Europa-Sportpark combines two 50-meter competition pools, an Olympic diving tower, and pools for every skill level. World-class architecture, competition history, and daily operations under one roof.

At Hugenottenplatz in Berlin Pankow, the Vital One Health and Figure Studio combines classic fitness training with certified rehabilitation sport and nutritional counseling. Those who train here don't get an anonymous large studio, but rather genuine, individual support in a familiar atmosphere.

If you're serious about breaking a sweat in Berlin Mitte, the old car workshop on Heidestraße is the perfect spot. CFM Crossfit® Mitte combines Rogue-level functional training with an international community that champions an ego-free philosophy. Located right next to the Hamburger Bahnhof, a five-minute walk from the main train station.

In a factory floor of the M33 courtyards on Mehringdamm, SUNYOGA has been teaching Hot Yoga at around 40 degrees since 2002. In addition to the classic series with 26 postures, there are Hot Fusion, Silent Classes, and Pilates.

If you want to train your legs in Berlin without thinking about the gym, Marienfelde is the right place for you. The Sprung.Raum trampoline park in Berlin-Tempelhof offers over 2,400 square meters of movement that feels like pure fun – while activating over 400 muscles simultaneously.

Where Berliners have been getting their bodies in shape since the 70s: The Trimm-Dich-Pfad (Fitness Trail) in Grunewald, Dahlem, is an outdoor fitness classic and forest walk rolled into one. Free, in the middle of the forest, and back in shape after modernization.

Berlin's swimming pools boast glamour and grandeur, but in the Fennpfuhl district of Lichtenberg, the Anton-Saefkow-Platz swimming hall proves that good swim training doesn't need a grand staircase. Clear lanes, clean water, and GDR architecture as a backdrop: here, the essentials matter.

Berlin's first boutique fitness studio in Mitte is serious about healthy living. Becycle brings together indoor cycling, reformer Pilates, barre, yoga, and more under one roof – delivering a workout experience so fun that you almost forget how hard you're working.

Tempelhofer Feld in Tempelhof is Berlin's legendary open space, where former runways have become a skating track. On a 4.5 km circular route between wide skies and the old airport building, inline skaters roll with a good tailwind through one of Europe's largest city parks.

On the roof of the Grand Hyatt at Potsdamer Platz lies the 250 square meter lawn terrace of Club Olympus, also used for outdoor massages. Inside, a heated swimming pool, a large whirlpool, sauna, and steam bath are part of the 863 square meter spa. With a Day Spa ticket, day guests also have access to the pool and fitness room.

If you want to train in Berlin Mitte without spending hours in the gym, SPEED-FIT is the right place for you. The studio on Albrechtstraße, not far from Friedrichstraße train station, focuses on EMS training: 15 minutes twice a week, and your whole body is done.

CrossFit Mins in Schöneberg is Berlin's box for everyone who wants to combine functional training with a real community. The WODs are intense, the coaches are highly trained, and the atmosphere is personal enough not to get lost in the crowd.