Trampolinpark Sprung.Raum






If you want to train your legs in Berlin without thinking about the gym, Marienfelde is the right place for you. The Sprung.Raum trampoline park in Berlin-Tempelhof offers over 2,400 square meters of movement that feels like pure fun – while activating over 400 muscles simultaneously.
Beautiful Legs through Trampoline Jumping – Sprung.Raum Makes It Possible
Trampoline jumping is probably the most fun leg workout Berlin has to offer. If you jump for an hour, you burn a considerable amount of calories – no wonder, as over 400 muscles are activated simultaneously. In addition, the training never feels like work for a second. Those who start here on professional trampolines have fun and almost incidentally train a great figure and beautiful legs. If you prefer a structured approach, opt for the JUMP.FIT course: In the JUMP.FIT trampoline course, you can burn up to 1,000 calories per hour while jumping. This is not a promise from the fitness industry, but the simple truth of the trampoline.
The trampoline park caters to all fitness levels. Those who are still hesitant and want to learn the basics will find beginner courses. Advanced jumpers, on the other hand, can try tricks like somersaults, aerial splits, and twists in advanced courses. In addition, there is a special incentive on Wednesdays: With the Happy Wednesday promotion, you only pay the price of 60 minutes for 90 minutes, saving 25 percent.
More Than Just Jumping: Attractions and Atmosphere at Sprung.Raum Berlin
Sprung.Raum is located in Berlin-Marienfelde, in the southern part of the city. Ten different attractions await visitors across over 2,500 square meters. These include Free-Jump areas, a parkour course, a climbing tower, Dodge Ball, a foam pit, and the Grand.Master trampolines, where jumps of up to six meters high are possible. If you need a break after your workout: The Sprung.Bar provides snacks and drinks, and the Chill.Out Lounge invites you to relax between jumps. The concept also places great emphasis on comfort – from free parking and spacious changing rooms to delicious on-site food. Tickets are available conveniently online or directly on-site, starting from 15.50 Euros for 60 minutes to 28.50 Euros for 120 minutes.
Top10 Redaktion
Erfahrungsbericht vom 17.07.2026
Price Level
60 minutes 15.50 Euros, 90 minutes 22.00 Euros, 120 minutes 28.50 Euros. Jumping socks 3.50 Euros, discounted on Wednesdays.
Arrival
S-Bahn station Buckower Chaussee (S2), then by bus.
Parking
Free parking at the park.
Highlight
Jumping on numerous trampolines - a full-body workout that truly challenges legs, glutes, and stamina.
Good to know
Special jumping socks are mandatory and available once, best to secure tickets online in advance.
Opening Hours
- Monday: 13:30–19:00
- Tuesday: 13:30–19:00
- Wednesday: 13:30–19:00
- Thursday: 13:30–19:00
- Friday: 13:30–19:00
- Saturday: 10:30–19:00
- Sunday: 10:30–18:00






