Vital One Gesundheits- und Figurstudio

At Hugenottenplatz in Berlin Pankow, the Vital One Health and Figure Studio combines classic fitness training with certified rehabilitation sport and nutritional counseling. Those who train here don't get an anonymous large studio, but rather genuine, individual support in a familiar atmosphere.

Vital One Health and Figure Studio: More Than Just a Weight Room

Fitness in Berlin is available on every corner. What sets Vital One in Französisch Buchholz apart from the average is its holistic approach. The studio operates under the motto “From today, I live healthy” and combines fitness, flexibility training, nutrition, and health sports. Before the actual training begins, the coaching team performs a flexibility and body analysis, based on which an individual training plan is created. This is not a standard program, but a genuine engagement with the individual body.

For training, modern strength and endurance equipment, as well as an equipment circuit for improving flexibility and mobility, are available. A chip card automatically adjusts the devices to one’s own values. Additionally, massage services are offered, so that regeneration and training take place under one roof.

Over 80 Classes Per Month for Figure and Health

Over 80 figure and health courses per month cover a wide spectrum: Abs-Legs-Glutes, spinal exercises, yoga, and Pilates, as well as doctor-prescribed rehabilitation sport, are part of the program. This makes the studio suitable for sports enthusiasts as well as people who want to get back into movement after injuries or on medical advice.

The offerings range from Pilates, Yoga, Abs-Legs-Glutes, Cardio, and pelvic floor training to targeted muscle building. Furthermore, qualified staff are present on the floor during all opening hours to ensure that the set goals are truly achieved. A manageable studio in the center of Französisch Buchholz, where health takes center stage.