Exercise

Hot Yoga at around 38 degrees Celsius, plus Vinyasa, Yin, and Forrest Yoga in an unheated room: Mahalaya is located in the Schreibfeder Höfe on Boxhagener Straße in Friedrichshain and also trains Hot Yoga teachers itself.

Yoga On The Move teaches Vinyasa Flow, Yin Yoga, and Breathwork on the fourth floor of the back building in Akazienhof, Schöneberg. The studio started with classes in Berlin parks in 2017 and now trains yoga teachers itself.

Starting at the S-Bahn Station Treptower Park over Puschkinallee to the Soviet War Memorial, this diverse jogging route crosses through one of Berlin's most beautiful park.

The KRAFT Runners meet every Tuesday at 7 PM at KORNER, Linienstraße 106 in Mitte, for a joint interval training. Running along is free and possible without prior registration, regardless of whether you have a beginner's pace or competitive experience.

Jogging around Müggelsee offers you 14 kilometres of jogging fun on paths through woods and parks.

Mindful Life Berlin, located at Gleimstraße 19 near Mauerpark, has been offering Yoga, Pilates, Functional Fitness, and Boxing in Prenzlauer Berg since 2017. A trial class costs 10 Euros, and multi-class passes are valid for both yoga and fitness classes.

Stand Up Paddling on the Havel, right in Spandau: The SUP Center Berlin on Eiswerder Island is the perfect place for anyone who wants to experience Berlin from the water in beautiful weather. Rentals, courses, yoga, and XXL boards make this spot the top choice for watersports activities in the capital.

Mindful Life Berlin in Gleimviertel offers Vinyasa, Hatha, Ashtanga, and Yin Yoga, as well as Functional Fitness, Pilates, and Boxing. The studio is located a few minutes from Mauerpark, and the 10-class pass is valid for both areas.

In the backyard of a former post office building between Savignyplatz and the University of the Arts, Spirit Yoga teaches its own Power Vinyasa-inspired style in levels. Additionally, they offer Yin Yoga, Back Yoga, and a Pre- and Postnatal program.

Berlin's first full-body cycling studio is located directly at Checkpoint Charlie in Mitte and combines indoor cycling with targeted strength training units into a 45-minute full-body workout. Candlelight, driving beats, and specially trained rideXperts make every session a sweat-inducing feat of strength.

Europe's largest martial arts studio resides in Wedding, spanning an impressive 3,600 square meters. Spitfire Gym brings together boxing, MMA, BJJ, Thai boxing, and wrestling under one roof, attracting Berlin's best professional fighters as well as absolute beginners looking to discover fitness and body awareness in a new way.

In the attic on Tempelhofer Berg, Yoga Sky has been teaching Vinyasa, Yin, and Hatha Yoga since 2012; yoga classes have existed at this location since 1998. The 500 square meters include two yoga rooms, four treatment rooms, and a lounge.

Located on Wilmersdorfer Straße in Charlottenburg, VIVA Studio offers yoga from Vinyasa to Kundalini, plus Pilates, Barre, and massages. The studio's café exclusively serves plant-based bowls, bagels, and smoothies.

At Schleusenufer 4 in Kreuzberg, adidas shows what fitness looks like when a sports brand gets serious: The adidas SPORTS BASE BERLIN combines a weight room, outdoor areas, community runs, and its own kitchen across 1,500 square meters. Those who sweat here do so with like-minded people and professional coaching.

The SSE in Prenzlauer Berg is Berlin's most impressive indoor swimming pool for fitness and sports: Europe's largest indoor pool with a 50-meter basin, ten lanes, and a 10-meter diving tower, attracting both recreational swimmers and competitive athletes.

Where fitness, body shaping, and cosmetics come together under one roof: Figurstudio Pankow on Ossietzkystraße in Pankow combines equipment training, rehabilitation sports, HYPOXI vacuum training, and beauty treatments into a holistic health concept that goes far beyond the classic fitness studio.

Located in Berlin Mitte, directly on Gendarmenmarkt, the LivingWell Health Club at the Hilton Hotel welcomes everyone seeking five-star fitness and wellness. Across 800 square meters, the club combines state-of-the-art training equipment, an indoor pool, and an extensive sauna area.

At Senefelderplatz, the Sonne & Mond Health Center has been offering Hatha Yoga in small, fixed classes for over 15 years, along with yoga therapy, Ayurveda massages, and nutritional counseling. Many prevention courses are subsidized by health insurance companies.

At Hugenottenplatz in Berlin Pankow, the Vital One Health and Figure Studio combines classic fitness training with certified rehabilitation sport and nutritional counseling. Those who train here don't get an anonymous large studio, but rather genuine, individual support in a familiar atmosphere.

If you're serious about breaking a sweat in Berlin Mitte, the old car workshop on Heidestraße is the perfect spot. CFM Crossfit® Mitte combines Rogue-level functional training with an international community that champions an ego-free philosophy. Located right next to the Hamburger Bahnhof, a five-minute walk from the main train station.

In a factory floor of the M33 courtyards on Mehringdamm, SUNYOGA has been teaching Hot Yoga at around 40 degrees since 2002. In addition to the classic series with 26 postures, there are Hot Fusion, Silent Classes, and Pilates.

Where Berliners have been getting their bodies in shape since the 70s: The Trimm-Dich-Pfad (Fitness Trail) in Grunewald, Dahlem, is an outdoor fitness classic and forest walk rolled into one. Free, in the middle of the forest, and back in shape after modernization.

If you want to end your week's start with some sporty fun, just roll into SO36 on Oranienstraße in Kreuzberg. The legendary punk and rock club transforms several times a month into a roller disco, with funk, hip-hop, and roller boogie providing the soundtrack. Roller skate novices and pros share the same venerable dance floor during this after-work event.

Tempelhofer Feld in Tempelhof is Berlin's legendary open space, where former runways have become a skating track. On a 4.5 km circular route between wide skies and the old airport building, inline skaters roll with a good tailwind through one of Europe's largest city parks.

This jogging track runs along the North side of Tegeler See.