In addition to hot yoga, Yoga & More in Charlottenburg offers a wide variety of sports. How about Hatha Yoga, Yin Yoga or Mandala Yoga? A variation of the Ashtanga Yoga is, for example, the course “Vinyasa Flow”, which is about flowing movements. And at Prånåyåma Yoga special attention is paid to breathing. Even a children’s yoga class is on offer.
If you still want to relax after sports, a cozy lounge and a spa area offers enough space for soothing rest and a wide range of treatments for body and mind. And those who need absolute silence can relax in one of the lovingly furnished retreats.
