Gesundheitszentrum Sonne & Mond

At Senefelderplatz, the Sonne & Mond Health Center has been offering Hatha Yoga in small, fixed classes for over 15 years, along with yoga therapy, Ayurveda massages, and nutritional counseling. Many prevention courses are subsidized by health insurance companies.

Sonne & Mond Health Center: Yoga and Ayurveda at Senefelderplatz

The Sonne & Mond Health Center is located at Schwedter Straße 1, two minutes from Senefelderplatz subway station, and has existed for over 15 years. It is led by Alexander Peters, a naturopath and yoga teacher. In bright loft spaces, yoga and Ayurveda take place under one roof: group classes and yoga therapy on one side, Ayurveda massages and nutritional counseling on the other.

The teaching follows the guidelines of the Professional Association of Yoga Teachers in Germany (BDY). The classes are small and fixed, focusing on Hatha Yoga for beginners and intermediate levels. Additionally, there are Yoga Nidra, Teen Yoga, and prevention courses that are subsidized by health insurance companies. Group classes are held in German, individual lessons are also possible in English.

Yoga Teacher Training and Commitment to Ayurveda

Sonne & Mond trains yoga teachers according to BDY standards and offers seminars for healthcare professionals. The center is one of the founders of the German Ayurveda Foundation and provides its premises for a research project that investigates the effects of yoga and mindfulness in children and adolescents with cancer. To get acquainted, there is a trial class for 15 Euros or a 5-class pass for 60 Euros.