Meditation

Hot Yoga at around 38 degrees Celsius, plus Vinyasa, Yin, and Forrest Yoga in an unheated room: Mahalaya is located in the Schreibfeder Höfe on Boxhagener Straße in Friedrichshain and also trains Hot Yoga teachers itself.

Yoga On The Move teaches Vinyasa Flow, Yin Yoga, and Breathwork on the fourth floor of the back building in Akazienhof, Schöneberg. The studio started with classes in Berlin parks in 2017 and now trains yoga teachers itself.

Mindful Life Berlin, located at Gleimstraße 19 near Mauerpark, has been offering Yoga, Pilates, Functional Fitness, and Boxing in Prenzlauer Berg since 2017. A trial class costs 10 Euros, and multi-class passes are valid for both yoga and fitness classes.

Mindful Life Berlin in Gleimviertel offers Vinyasa, Hatha, Ashtanga, and Yin Yoga, as well as Functional Fitness, Pilates, and Boxing. The studio is located a few minutes from Mauerpark, and the 10-class pass is valid for both areas.

In the backyard of a former post office building between Savignyplatz and the University of the Arts, Spirit Yoga teaches its own Power Vinyasa-inspired style in levels. Additionally, they offer Yin Yoga, Back Yoga, and a Pre- and Postnatal program.

The Wellnesshotel Seeschlösschen is located on the shores of Lake Senftenberg in the Lusatian Lake District and features a 5,000 square meter spa area with indoor and outdoor pools, a natural swimming pond, and eight saunas. Additionally, it offers its own Ayurveda center and four private spas for two.

In the attic on Tempelhofer Berg, Yoga Sky has been teaching Vinyasa, Yin, and Hatha Yoga since 2012; yoga classes have existed at this location since 1998. The 500 square meters include two yoga rooms, four treatment rooms, and a lounge.

On Knobelsdorffstraße in Charlottenburg, experience challenging hot yoga sequences at up to 40 degrees, followed by a lounge and spa area. Yoga und More combines warmth, movement, and bodywork under one roof.

Located on Wilmersdorfer Straße in Charlottenburg, VIVA Studio offers yoga from Vinyasa to Kundalini, plus Pilates, Barre, and massages. The studio's café exclusively serves plant-based bowls, bagels, and smoothies.

The Adlon Spa by Resense at the Hotel Adlon Kempinski is arguably Berlin's most renowned wellness address, located directly at the Brandenburg Gate in Mitte. Spread over three floors, one enters a world of white wood, polished marble, and quiet grandeur, which hardly suggests that one is in the middle of the capital.

In Kreuzberg, on Schinkestraße, Daily Meditation Berlin shows how meditation truly works: without an app, without a subscription, without incense romance. The four-day course with certified teachers conveys a millennia-old technique so clearly and practically that it actually becomes a daily habit afterwards.

Ther Open Air Club Haubentaucher on Friedrichshain's RAW-grounds with its pool, whirlpool open air cinema and yoga under open skies is THE summer location in Berlin!

Germany's only hotel spa of its kind is enthroned on the fifth floor of the Waldorf Astoria on Kurfürstendamm in Charlottenburg. Spanning 1,000 square meters, the Waldorf Astoria Spa combines French cosmetic tradition with Berlin grand hotel atmosphere. Those who check in here are unlikely to leave before evening.

At Senefelderplatz, the Sonne & Mond Health Center has been offering Hatha Yoga in small, fixed classes for over 15 years, along with yoga therapy, Ayurveda massages, and nutritional counseling. Many prevention courses are subsidized by health insurance companies.

Vietnamese massage in the heart of Bergmannkiez: LeLoi Spa on Mehringdamm in Kreuzberg combines traditional Vietnamese massage techniques with modern wellness methods. If you're looking to relieve tension and truly de-stress, this is the place to be.

In a factory floor of the M33 courtyards on Mehringdamm, SUNYOGA has been teaching Hot Yoga at around 40 degrees since 2002. In addition to the classic series with 26 postures, there are Hot Fusion, Silent Classes, and Pilates.

Daily Meditation Berlin at Schinkestraße 9 in Neukölln teaches beginners to meditate independently in four 90-minute sessions. The course costs 296 Euros, after which refresher courses and weekly group meditations are free.

In the listed RAW Tempelhof in Schöneberg, wellnest has installed 20 self-contained spa suites, called Nests, each with its own hot tub, sauna, and experience shower. Food and drinks are delivered to the Nest via a serving hatch after ordering by tablet. This transforms the day spa into a private getaway, alone or for two, for two to four hours.

The Surya Villa in Prenzlauer Berg is located in a backyard near Kollwitzplatz, in a Sri Lankan-style house with a green garden and terrace. Treatments involve warm herbal oils, alongside a sauna, wooden steam bath, and courses in yoga and meditation. For heartbreak, this is the place where the body is more important than the mind for an hour.

In the rear building of Mariannenstraße 48, yellow yoga teaches Vinyasa, Yin Yoga, and Fascia Flow at prices based on your income. Classes are drop-in, contract-free, and mostly in English.

Located in Tempelhof, on a former UFA film studio site, ufaFabrik is arguably Berlin's most versatile cultural center. Those who experience improv theater here get evenings written by the audience themselves: spontaneous, unscripted, and different every time.

In the heart of Prenzlauer Berg, Yananda combines classic massage artistry with a holistic understanding of body, mind, and soul. The studio offers soothing massages in Berlin that go far beyond pure relaxation and promote true inner balance.

In the third backyard of Brunnenstraße 29, Three Boons Yoga has been teaching Jivamukti Yoga since 2008, formerly known as Jivamukti Yoga Berlin. The two yoga rooms are located in a loft that was previously a bakery.

Hidden behind an archway on Schönhauser Allee, in Prenzlauer Berg, lies one of Berlin's most intimate sauna facilities: The Olivin Wellness Lounge on the Pfefferberg grounds combines Finnish sauna culture with a bamboo garden and the healing stone Olivine.

In Tempelhof, where film classics like 'Metropolis' once originated, today thrives a self-managed cultural center with a true neighborhood heart. The ufaFabrik combines cabaret, variety shows, and satire with an unparalleled awareness for ecology and community in Berlin.