Daily Meditation

Daily Meditation Berlin: Learn to meditate in four sessions

Many intend to meditate regularly but give up after a few days with an app. Daily Meditation Berlin focuses on a clearly structured beginner’s course: four sessions, each 90 minutes long, spread over four days. After that, participants continue to meditate independently, without having to book a new course every week.

A traditional meditation technique is taught, passed on in its original form. Groups are small, and the teachers address questions individually. Sessions are held between 17:00 and 22:00, making them easy to combine with a workday.

Courses in Neukölln and other districts

The main location of Daily Meditation Berlin is in Neukölln, with courses also taking place in Prenzlauer Berg, Kreuzberg, and Mitte. Private lessons are also possible at home, in the office, or at another desired location. Instruction is in German and English; no prior knowledge is required.

The beginner’s course costs a one-time fee of 296 Euros or three monthly installments of 98 Euros. Those with questions beforehand can book a free 15-minute video call. After the course, refresher courses and weekly group meditations remain free, ensuring the practice remains a part of daily life even after months.