For Fitness and Figure
Last updated on 06/28/2026
The 10 best tips for fitness and figure in Berlin
Getting in shape should above all be fun, and in Berlin there is something for every taste. At Rideberlin in Mitte, indoor cycling meets a power dumbbell workout and rousing music, while the adidas SPORTS BASE Berlin on Schleusenufer in Kreuzberg has become a home for runners and urban athletes. If you want to tailor your training individually, you are in good hands at the Figurstudio Pankow. And if you prefer to train outdoors, you will find free equipment right in the middle of the woods on the fitness trail in the Grunewald. From the studio to the fresh air, it is less about the perfect bikini figure than about a better sense of your body. How do you bring movement into your week?
Ellen Mehrhoff-Roddewig
I look for sport that is fun and does not just make me stare at the scales. It is important to me that I am well guided and feel comfortable in the group. I like variety, from the studio to a session in the fresh air. And I pay attention to whether a place motivates me to come back rather than putting me under pressure.

Spinning is so yesterday – Rideberlin combines indoor cycling with a power dumbbell workout and exhilarating music that captivates everyone.

The adidas SPORTS BASE Berlin at Schleusenufer in Kreuzberg is the new home for runners and urban athletes.

For fitness enthusiasts and those wanting to lose weight, a visit to the SSE swimming pool is ideal!

With fitness and fun, you'll achieve your dream figure at Figurstudio Pankow and can tailor your workout completely to your needs.

The LivingWell Health Club Berlin at the Hilton Hotel on Gendarmenmarkt, which is open to more than just hotel guests, focuses on sport, exercise, and health in spring!

At the VitalOne health studio in Berlin Pankow, you will experience fitness and sports as a pleasure and be accompanied by qualified trainers who will help you achieve your personal goals.

CFM Crossfit in Berlin Mitte is a demanding sport that will make you sweat and allow you to show off your well-trained body after a short time.

With its 3,000 hectares of forest, Grunewald is a balm for body and soul. In addition to beautiful jogging trails, Grunewald forest also offers a popular fitness trail.

SPEED-FIT in Berlin Mitte is a fitness center with a slightly different concept, focusing on electro-muscle stimulation (EMS)!

Wanting to eat healthier, for a slender figure, or simply to feel fitter, often fails due to a lack of willpower – but the Richtig Essen Institut in Mitte can help!




