40 degrees room temperature and powerful exercises - the intensive level hot yoga is especially popular in winter and proves that yoga is not only a gentle sport for relaxation, but can also be sweaty.
Top10 List: Yoga Studios
Yoga studios in Berlin are endless. But which ones are the best and what are their differences? The Top10 team has tested different yoga studios and courses. The spectrum ranges from intense hot yoga, which makes you sweat well, to classical hatha yoga, to pregnancy yoga for a special time in life. And the best: Everyone can practice and learn yoga. Whether physical health, more relaxation or less stress - yoga makes you rest and forget about the bustle of Berlin.
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Spirit Yoga is perfect for all ages and weight classes. There are also extra courses for pregnant women and young mothers.
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In the yoga studio in Charlottenburg, combination is very important, namely the combination of yoga, strength and fitness exercises.
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In the Berlin Hot Yoga Studio in Boxhagenerstraße, 28 Bikram Yoga exercises will make participants sweat at 38 degrees.
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The Sivananda Yoga Center offers pure relaxation on an area of 650 square meters and more than 60 yoga classes per week.
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